Natasha Tracy's Upcoming Book | Contents Revealed

Published: Wed, 08/17/16


New Book Contents Revealed
Bipolar Burble Newsletter



Welcome to Natasha Tracy's Bipolar Burble Newsletter. It's where I have a chance to talk to you, my readers, and offer information that will help those with mental illness and their loved ones.

Today's Book Update.

As you may have heard, I'm working hard on my first book. This book is partially my "greatest hits" from multiple blogs as well as new work; and today I'm revealing its table of contents. So, if you're curious about what I'm writing about in my new book, just click here.

Also, stay tuned as I plan a cover reveal soon.

Recent Articles You May Have Missed

Check out a smattering of my new articles:
 
Can a Urine Test Distinguish Between Major Depressive Disorder and Bipolar Disorder?

Recently, someone came to my page wanting to tell everyone about this new urine test. But does this test do what it says it does? Find out more here.
Bipolar Disorder Causing a Loss of Control

Have you ever felt like everything was spinning out of control because of your mental illness? Read this article and watch this video about what you can and can't control.
Bipolar Medication Side Effect Akathesia

Have you heard heard of akathesia? I have, now that I have it. Learn more about this possible bipolar medication side effect here.
 
Is Mindfullness an Essential Bipolar Disorder Survival Skill?

I've said before mindfulness didn't help my bipolar disorder at all, but this guest author disagrees.
 

New and Useful in Mental Health
  I comb through information so you don't have to

  • Read about this "zero-risk" treatment for mania -- dark therapy. Dr. Jim Phelps has been talking about the very successful case study on this for years. It looks like now there is more evidence it can be successful.
  • Have you heard of #aBedInstead? It's an amazing new campaign trying to get psychiatric beds for the mentally ill in crisis (instead of, say, a jail cell).
(Note: Some sites require a login but all should be free.)

Have You Gotten Your Free Ebook?
FREE Ebook
Click here to download your own copy of Live Successfully with a Mental Illness: Top 5 Coping Skills.
 
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Image Attributions:

Image by Flickr user Faramarz Hashemi.
Image by Gumy-11100 (The Young and the Restless serial) [GFDL or CC BY-SA 3.0], via Wikimedia Commons.
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